AI Running Analysis for
Strava or FIT Workouts

RunDecode helps runners analyze Strava activities or FIT uploads with AI insights, clear performance context, and fast copy/sync workflow. Start with Strava for quick activity analysis, or switch to manual FIT upload when needed.

Strava Activities Dashboard

Connect your Strava account to automatically load recent activities and proceed to analysis.

Manual FIT flow

Upload your .fit files manually for analysis if you don't use Strava or want to analyze offline workouts.